Ultimate Grilled Chicken with Creamy Sauce and Herby Potatoes

Table of Contents

• Recipe Overview
• Ingredients
• Step-by-Step Instructions
• Recipe Notes and Tips
• Nutritional Information
• Final Thoughts
• Frequently Asked Questions

As a dedicated food blogger who’s spent years perfecting the craft of grilled meats and fresh sides, there’s nothing quite like the sizzle of a perfectly grilled steak paired with rich garlic butter, hearty roasted vegetables, and a nutritious quinoa salad. This Ultimate Grilled Steak with Garlic Butter, Roasted Vegetables & Quinoa Salad is more than just a recipe—it’s a celebration of bold flavors and balanced nutrition that turns any meal into an event. I’m Chef Alex, your guide to elevating everyday cooking, and I’ve designed this grilled steak recipe to be accessible for beginners while impressing seasoned chefs. Imagine the smoky char of the steak, the buttery garlic infusion, the caramelized veggies, and the nutty quinoa all coming together for a dish that’s as photogenic as it is delicious.

What sets this recipe apart is its versatility in seasons and occasions—from backyard barbecues to intimate dinners—making it a staple for grilled steak enthusiasts. Drawing from classic American grilling traditions with a modern twist of health-conscious ingredients, it’s a meal that nourishes the body and soul. Ready to fire up the grill and create something extraordinary? Let’s embark on this culinary adventure together, where every step builds toward a mouthwatering result that will have your guests raving.

Recipe Overview

Diving deeper into this Ultimate Grilled Steak with Garlic Butter, Roasted Vegetables & Quinoa Salad, you’ll find it’s a harmonious blend that caters to both health and indulgence. Inspired by timeless grilled steak recipes, I’ve incorporated nutrient-dense sides to create a complete, balanced meal that’s easy to prepare. This dish serves as a canvas for experimenting with flavors while maintaining the essence of a classic American steak dinner with contemporary flair.

Designed for 4 servings, the total time is about 55 minutes—25 minutes for prep and 30 minutes for cooking—making it ideal for busy evenings or weekend entertaining. Pair it with a robust red wine like Cabernet Sauvignon to enhance the grilled steak’s depth, or keep it light with sparkling water for a refreshing contrast. As someone who’s grilled countless steaks, I assure you this recipe will become your go-to for its simplicity and satisfaction.

Why You’ll Love This Recipe

This grilled steak recipe offers an explosion of taste with the juicy tenderness of the steak, the aromatic garlic butter, and the fresh crunch of roasted vegetables. Packed with around 550 calories per serving, it includes 40g of protein from the steak and quinoa, plus a variety of vitamins from the veggies, ensuring a nutritious grilled steak meal.

• Flavor Explosion: The marinade locks in moisture for a perfect sear, while garlic butter adds a luxurious melt-in-your-mouth element.
• Nutritional Balance: High in protein and fiber, with low carbs at about 30g, it’s perfect for fitness enthusiasts seeking a hearty grilled steak option.
• Versatility: Easily adapt with seasonal veggies or different cuts of steak to suit your preferences.
• Cooking Tips: Use a meat thermometer to reach 63°C for medium-rare steak, ensuring it’s safe and succulent every time.

Ingredients

To create this Ultimate Grilled Steak with Garlic Butter, Roasted Vegetables & Quinoa Salad, gather high-quality ingredients organized by component. Fresh, local produce and premium cuts will elevate your grilled steak experience, so choose wisely for the best results.

For the Steak

• 4 ribeye steaks (about 200g each, grass-fed for enhanced flavor and tenderness)
• 2 tablespoons olive oil
• 1 teaspoon sea salt
• 1 teaspoon freshly ground black pepper

For the Garlic Butter

• 100g unsalted butter, softened
• 4 garlic cloves, minced
• 1 tablespoon fresh parsley, chopped

For the Roasted Vegetables

• 2 large carrots, chopped into chunks
• 1 broccoli head, cut into florets
• 1 red onion, sliced

For the Quinoa Salad

• 200g quinoa, rinsed
• 400ml vegetable broth
• 1 cucumber, diced
• Handful of cherry tomatoes, halved

Storage Tip: Marinate the steak up to 24 hours in advance and store in the fridge; prepare quinoa salad fresh for the best texture.

Step-by-Step Instructions

Follow these detailed steps to master this grilled steak recipe. As an expert, I recommend reading through first to build confidence and ensure a seamless cooking process.

Prepare the Steak

Pat the ribeye steaks dry with paper towels. In a bowl, mix olive oil, salt, and pepper, then rub it over the steaks. Let marinate at room temperature for 20 minutes or refrigerate for up to an hour.

Grill the Steak

Preheat the grill to high heat (around 220°C). Place steaks on the grates and grill for 4-5 minutes per side for medium-rare. Let rest for 5 minutes covered with foil.

Make the Garlic Butter

In a bowl, combine softened butter, minced garlic, and parsley. Mix until smooth and set aside.

Roast the Vegetables

Toss vegetables with oil, salt, and pepper, then roast in a 200°C oven for 20 minutes until tender.

Prepare the Quinoa Salad

Cook quinoa in vegetable broth for 15 minutes, then fluff and mix with cucumber and tomatoes.

Serve

Top grilled steak with garlic butter, and serve with roasted vegetables and quinoa salad.

Recipe Notes and Tips

To perfect your grilled steak recipe, always check internal temperatures and experiment with flavors. Avoid overcooking for the best results.

• Variations: Use sirloin instead of ribeye or add spices for a twist.
• Make-Ahead Magic: Prep veggies in advance for quicker assembly.
• Common Pitfalls: Don’t overcrowd the grill to ensure even cooking.
• Allergen Notes: Contains garlic; substitute for a milder version if needed.
• Wine Pairing: A bold red wine complements the grilled steak perfectly.

Nutritional Information

Per serving: Approximately 550 calories, 40g protein, 25g fat, 30g carbs, and 5g sugar. This grilled steak recipe supports a balanced diet with essential nutrients.

Final Thoughts

This Ultimate Grilled Steak with Garlic Butter, Roasted Vegetables & Quinoa Salad is a testament to simple, flavorful cooking. Share your experiences in the comments, and check out our grilling guide for more tips.