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Air Fryer Avocado Fries

Crispy breaded avocado slices air fried to golden perfection, served with a spicy sriracha ranch dip. A healthier twist on French fries.

Ingredients

Scale
  • 3 slightly under-ripe avocados.
  • 1 cup panko breadcrumbs.
  • 1/2 cup grated Parmesan.
  • 1/2 teaspoon black pepper.
  • 2 large eggs, whisked.
  • Cooking spray.
  • Coarse salt (optional).
  • Lime juice (optional).
  • 1/2 cup ranch dressing.
  • 2 tablespoons sriracha.

Instructions

  1. Halve avocados, remove pits, scoop out in one piece. Slice each half into 5 strips.
  2. Mix panko, Parmesan and pepper. Dip slices in egg then coat with panko mixture.
  3. Spray basket, air fry at 350°F for 3 minutes per side until golden.
  4. Mix ranch and sriracha.
  5. Cool briefly, optionally add salt and lime, serve with sauce.

Notes

Best eaten immediately.
Can bake at 350°F for 10-12 minutes.
Use firm avocados.

  • Author: Chef Stella

Nutrition

  • Calories: 437
  • Fat: 33 g
  • Carbohydrates: 28 g
  • Protein: 10 g