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Roasted Sweet Potato & Delicata Squash Chickpea Salad with Maple Tahini Dressing

Discover a vibrant chickpea salad with roasted sweet potato, delicata squash, cranberries & maple tahini dressing.

Ingredients

Scale
  • For the Dressing
  • ¼ cuptahini
  • 3 tablespoonsextra virgin olive oil
  • 2 tablespoonsmaple syrup
  • 2 tablespoonsapple cider vinegar
  • 1small clove garlic, minced
  • Salt and black pepper, to taste
  • For the Salad
  • 1can (15 ounces) chickpeas, drained and rinsed
  • 1small sweet potato, peeled and cubed
  • 1small delicata squash, seeded and chopped (skin optional)
  • ¾ cupfresh cranberries
  • ½ cupcrumbled feta cheese
  • ¼ cupminced red onion
  • ¼ cuptoasted pine nuts
  • 2 tablespoonschopped fresh herbs (rosemary and sage recommended)
  • 1 tablespoonolive oil
  • ½ teaspoonground cumin
  • ½ teaspoonground coriander
  • Salt and pepper, to taste

Instructions

  1. Prepare the Dressing First
  2. In a small bowl, whisk together tahini, olive oil, maple syrup, apple cider vinegar, and minced garlic until smooth and creamy.
  3. Season with salt and pepper. If the dressing seems too thick, add a small splash of water to loosen it. Set aside while preparing the salad.
  4. Roast the Vegetables
  5. Preheat the oven to 425°F (220°C).
  6. In a mixing bowl, combine the cubed sweet potato and chopped delicata squash with olive oil, cumin, coriander, salt, and pepper.
  7. Spread them evenly on a baking sheet and roast for 15 minutes, stirring halfway through to ensure even browning.
  8. Build the Salad Base
  9. While the vegetables roast, combine chickpeas, cranberries, red onion, feta, pine nuts, and herbs in a large salad bowl.
  10. Assemble Everything
  11. Once the roasted vegetables are golden and tender, remove them from the oven and allow them to cool for a few minutes.
  12. Add them to the bowl with the chickpea mixture and toss gently to combine.
  13. Dress and Serve
  14. Pour the maple tahini dressing over the salad and toss until every ingredient is evenly coated.
  15. Adjust seasoning with a pinch of salt or pepper if needed.
  16. Enjoy Warm or Chilled
  17. Serve immediately while slightly warm, or refrigerate and enjoy later as a cool, flavorful lunch.
  • Author: Chef mia