Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 2 teaspoons dried thyme
- Salt and black pepper, to taste
- 2 large red onions, sliced
- 1 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Fresh basil, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, dried thyme, salt, and black pepper to create the marinade.
- Place the chicken breasts in a resealable bag and pour the marinade over them. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
- On a baking sheet, arrange the sliced red onions and chopped sun-dried tomatoes. Drizzle with a bit of olive oil, salt, and pepper. Roast in the preheated oven for 20-25 minutes, until onions are caramelized and tender.
- While the onions are roasting, heat a large skillet over medium-high heat. Remove chicken from marinade and cook in the skillet for 5-6 minutes per side, until golden brown and cooked through. Transfer to a plate.
- In the same skillet, add the roasted onions and sun-dried tomatoes. Pour in the chicken broth and heavy cream. Bring to a simmer, stirring occasionally, and cook for 5 minutes until the sauce thickens slightly. Stir in the Parmesan cheese until melted.
- Return the chicken to the skillet, spooning the sauce over the top. Let it simmer for another 2-3 minutes to heat through.
- Garnish with fresh basil and serve immediately, perhaps over pasta, rice, or with a side salad.
Notes
For extra creaminess, you can add a splash of white wine to the sauce before the heavy cream. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to avoid separating the sauce.
- Prep Time: 15 min
- Cook Time: 30 min
- Method: Main Course
- Cuisine: Italian
Nutrition
- Calories: 450
- Sugar: 12g
- Fat: 28g
- Carbohydrates: 20g
- Protein: 35g