Ingredients
Scale
- 1 cup rolled oats
- 2 ripe pears, cored and sliced
- 2 tablespoons honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup shelled pistachios, chopped
- 2 cups water or milk
- Pinch of salt
Instructions
- In a medium saucepan, bring 2 cups of water or milk to a boil.
- Add 1 cup of rolled oats and a pinch of salt, then reduce heat and simmer for 5 minutes, stirring occasionally.
- Stir in 2 sliced pears, 2 tablespoons honey, 1/2 teaspoon ground cinnamon, and 1/4 teaspoon ground nutmeg. Cook for another 5 minutes until pears are tender.
- Remove from heat and let sit for 2 minutes.
- Top with 1/4 cup chopped pistachios before serving.
Notes
For a vegan version, use plant-based milk and ensure honey is substituted with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Breakfast
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 20g
- Fat: 12g
- Carbohydrates: 55g
- Protein: 8g