Ingredients
Scale
- 2 lamb shanks
- 1 cup red wine
- 2 cups beef stock
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 500g pumpkin, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon dried rosemary
- Salt and black pepper to taste
Instructions
- Preheat the oven to 325°F (160°C).
- Season the lamb shanks with salt, pepper, and rosemary.
- Heat olive oil in a large oven-proof pot over medium heat and brown the lamb shanks on all sides for about 5 minutes.
- Add the chopped onion and garlic to the pot and sauté for 2-3 minutes until softened.
- Pour in the red wine and beef stock, bringing it to a simmer.
- Cover the pot and transfer to the oven. Cook for 2 hours.
- Add the cubed pumpkin to the pot, stir gently, and cook uncovered for an additional 30 minutes until the pumpkin is golden and tender.
- Remove from the oven and let rest for 10 minutes before serving.
Notes
For best results, use a full-bodied red wine like Cabernet Sauvignon. This dish pairs well with crusty bread to soak up the gravy.
- Prep Time: 15 minutes
- Cook Time: 2 hours 30 minutes
- Method: Main Course
- Cuisine: Mediterranean
Nutrition
- Calories: 520
- Sugar: 6g
- Fat: 28g
- Carbohydrates: 18g
- Protein: 42g