Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lentil Potato Soup

A hearty soup combining lentils and potatoes with aromatic vegetables and herbs. Easily customizable for different dietary needs.

Ingredients

  • Green or brown lentils (2 cups).
  • Extra virgin olive oil (1/4 cup plus more for drizzling).
  • Garlic cloves, lightly crushed (4-6).
  • Celery rib, finely diced (1).
  • Yellow onion, finely diced (1).
  • Fennel bulb, finely diced (1).
  • Peperoncino or red pepper flakes.
  • Thyme sprigs (3).
  • Bay leaf (1).
  • Sea salt (1 teaspoon).
  • Yellow potato, cubed (1).
  • Vegetable or chicken broth (4 cups).
  • Water (4 cups).
  • Bread cubes for croutons (2 cups, optional).

Instructions

  1. Rinse lentils and check for debris. Heat oven if making croutons.
  2. Sauté vegetables and herbs in oil until softened.
  3. Cook potatoes in broth until starting to soften.
  4. Add lentils, remaining broth and water, simmer 45 minutes.
  5. Toss bread with oil and seasonings, bake until crisp.
  6. Remove herbs, serve with olive oil and croutons.

Notes

Can be made vegan.
Gluten-free without croutons.
Mash some potatoes to thicken.

  • Author: Chef Stella

Nutrition

  • Calories: 365
  • Fat: 10 g
  • Carbohydrates: 52 g
  • Protein: 18 g