Mediterranean Chicken Tenders: A Flavorful Family Favorite

Discover the ultimate quick meal with these Mediterranean Chicken Tenders! Bursting with flavor and easy to prepare, this dish is perfect for busy weeknights and family gatherings. Experience the magic of Mediterranean cuisine on your dinner table! #MediterraneanChicken #EasyDinner #FamilyRecipes

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Mediterranean Chicken Tenders

These Mediterranean chicken tenders are flavorful and easy to prepare, perfect for a quick meal.

Ingredients

Scale
  • 1 lb chicken tenders trimmed and ready to cook
  • 2 tablespoons olive oil extra virgin preferred
  • 3 cloves garlic minced
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt or to taste
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the minced garlic and cook for 1 minute until fragrant.
  3. Season the chicken tenders with oregano, paprika, salt, and pepper.
  4. Add the chicken tenders to the skillet and cook for about 5-7 minutes on each side, until fully cooked.
  5. Drizzle with fresh lemon juice before serving.
  6. Garnish with chopped parsley and serve with lemon wedges.

Notes

You can adjust the seasoning according to your taste. Serve with a side salad or rice.

  • Author: Chef Stella

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