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Mediterranean Spinach Grilled Cheese

A flavorful twist on a classic grilled cheese sandwich with fresh spinach, feta, and Mediterranean herbs.

  • Total Time: 20 minutes
  • Yield: 1 sandwich 1x

Ingredients

Scale
  • 2 slices of whole grain bread
  • 1 cup fresh spinach leaves
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced black olives
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Layer one slice of bread with spinach, feta, olives, salt, and pepper.
  3. Top with the second slice of bread.
  4. Grill the sandwich in the skillet for 3-4 minutes per side until golden brown.
  5. Serve hot.

Notes

For a vegetarian option, ensure all ingredients are plant-based. Pairs well with a side salad.

  • Author: Chef Sally
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Main
  • Cuisine: Mediterranean

Nutrition

  • Calories: 450
  • Sugar: 2g
  • Fat: 25g
  • Carbohydrates: 30g
  • Protein: 15g