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Strawberry Chia Seed Pudding

A healthy and delicious pudding made with chia seeds, fresh strawberries and your choice of milk. Perfect for breakfast or as a nutritious snack.

Ingredients

  • Chia seeds (3 tablespoons).
  • Milk of choice (1 cup).
  • Fresh or frozen strawberries (1 cup).
  • Honey, maple syrup, or agave (1-2 tablespoons, optional).
  • Vanilla extract (1/2 teaspoon, optional).
  • Fresh strawberries for topping (optional).
  • Granola for topping (optional).
  • Shredded coconut for topping (optional).
  • Nuts for topping (optional).

Instructions

  1. Puree fresh or thawed strawberries until smooth.
  2. Stir chia seeds and milk together thoroughly to prevent clumping.
  3. Add strawberry puree to chia mixture and mix well.
  4. Refrigerate at least 4 hours or overnight until thickened.
  5. Stir before serving and add optional toppings.

Notes

Works with any type of milk.
Can use fresh or frozen berries.
Stores well for meal prep.

  • Author: Chef Stella

Nutrition

  • Calories: 180
  • Fat: 8 g
  • Carbohydrates: 25 g
  • Protein: 6 g