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Zupas Mango Berry Salad

A delightful and refreshing Mangoberry Salad that captures the essence of fresh fruits and a tangy mango yogurt dressing, perfect for a light lunch or a side dish at any gathering.

Ingredients

Scale
  • 1bag spring mix lettuce (about6 cups)2mangoes, peeled and cubed1 cupfresh blueberries2 cupsfresh strawberries, sliced½ cupsliced almonds (candied salad-topper almonds recommended)Dressing:8 ouncesvanilla Greek yogurt (regular yogurt can also be used)1 Tablespoonlemon juiceOne mango, peeled and cubed1 teaspoonhoneyPinch of salt
  • 2mangoes, peeled and cubed
  • 1 cupfresh blueberries2 cupsfresh strawberries, sliced½ cupsliced almonds (candied salad-topper almonds recommended)Dressing:8 ouncesvanilla Greek yogurt (regular yogurt can also be used)1 Tablespoonlemon juiceOne mango, peeled and cubed1 teaspoonhoneyPinch of salt
  • 2 cupsfresh strawberries, sliced½ cupsliced almonds (candied salad-topper almonds recommended)Dressing:8 ouncesvanilla Greek yogurt (regular yogurt can also be used)1 Tablespoonlemon juiceOne mango, peeled and cubed1 teaspoonhoneyPinch of salt
  • ½ cupsliced almonds (candied salad-topper almonds recommended)
  • 8 ouncesvanilla Greek yogurt (regular yogurt can also be used)1 Tablespoonlemon juiceOne mango, peeled and cubed1 teaspoonhoneyPinch of salt
  • 1 Tablespoonlemon juiceOne mango, peeled and cubed1 teaspoonhoneyPinch of salt
  • One mango, peeled and cubed
  • 1 teaspoonhoneyPinch of salt
  • Pinch of salt

Instructions

  1. In a large bowl, toss the spring mix, mangoes, blueberries, and strawberries together.Top with sliced almonds.In a blender or food processor, mix together yogurt, lemon juice, mango, honey, and salt.Blend until smooth, then pour over salad or serve on the side.
  2. Top with sliced almonds.In a blender or food processor, mix together yogurt, lemon juice, mango, honey, and salt.Blend until smooth, then pour over salad or serve on the side.
  3. In a blender or food processor, mix together yogurt, lemon juice, mango, honey, and salt.Blend until smooth, then pour over salad or serve on the side.
  4. Blend until smooth, then pour over salad or serve on the side.

Notes

Frozen mangoes can be used if fresh ones are not available. Thaw and strain to remove excess juice to prevent the salad from becoming soggy.Fresh berries are recommended for the best taste.
Fresh berries are recommended for the best taste.

  • Author: Chef Stella

Nutrition

  • Calories: 275 kcal
  • Sugar: 27 g
  • Fat: 11 g
  • Carbohydrates: 40 g
  • Protein: 12g