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Hearty Chicken and Vegetable Stew

A comforting and nourishing stew made with tender chicken thighs and a medley of vegetables.

  • Total Time: 1 hour 5 minutes
  • Yield: 6 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1½ pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 3 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 cups Yukon Gold potatoes, diced
  • 1 cup green beans, trimmed and cut into pieces
  • 1 cup frozen peas
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried parsley

Instructions

  1. 1. Heat olive oil in a large pot over medium-high heat.
  2. 2. Season chicken pieces with salt and pepper, then brown in batches until golden, about 4-5 minutes per batch. Remove and set aside.
  3. 3. In the same pot, sauté onion and garlic until fragrant, about 2 minutes.
  4. 4. Add carrots, celery, and potatoes; cook for 5 minutes, stirring occasionally.
  5. 5. Stir in tomato paste, thyme, rosemary, smoked paprika, and parsley.
  6. 6. Return chicken to the pot. Add enough water or broth to cover ingredients by 1 inch.
  7. 7. Bring to a boil, then reduce heat to low, cover, and simmer for 25 minutes.
  8. 8. Add green beans and peas; simmer uncovered for 10 more minutes.
  9. 9. Adjust seasoning if needed. Serve hot.
  • Author: Chef Stella
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Method: Main Course
  • Cuisine: American

Nutrition

  • Calories: 380
  • Sugar: 8g
  • Fat: 14g
  • Carbohydrates: 28g
  • Protein: 32g