Ingredients
Scale
- 2 lbs lamb shoulder, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 4 large carrots, sliced
- 1 1/2 lbs Yukon Gold potatoes, peeled and cubed
- 4 cups beef broth
- 1 cup stout beer (optional)
- 2 tablespoons tomato paste
Instructions
- 1. Heat olive oil in a large pot over medium heat. Brown the lamb pieces in batches until golden on all sides. Remove and set aside.
- 2. In the same pot, add diced onion and cook until soft, about 5 minutes. Add minced garlic and cook for 1 more minute.
- 3. Stir in tomato paste and cook for 1 minute, then pour in stout beer (if using) and deglaze the pot, scraping up browned bits.
- 4. Return lamb to the pot. Add beef broth, sliced carrots, and cubed potatoes. Bring to a boil.
- 5. Reduce heat to low, cover, and simmer for 1.5 to 2 hours, until lamb is tender and vegetables are cooked through.
- 6. Season with salt and pepper to taste. Serve hot, garnished with fresh herbs if desired.
Notes
This stew tastes even better the next day. For a thicker broth, mash some of the potatoes against the side of the pot before serving.
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Method: Main Course
- Cuisine: Irish
Nutrition
- Calories: 450 kcal
- Sugar: 8 g
- Fat: 20 g
- Carbohydrates: 35 g
- Protein: 30 g