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38g Protein Chicken Enchiladas with Dreamy White Sauce

A delicious high-protein meal featuring tender chicken wrapped in tortillas, topped with a creamy white sauce, and baked to perfection.

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 8 whole wheat tortillas
  • 1 cup Greek yogurt
  • 1/2 cup shredded cheese
  • 1/4 cup milk
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 375°F.
  2. Mix shredded chicken with garlic powder, cumin, salt, and pepper.
  3. Fill tortillas with chicken and roll them tightly.
  4. Place enchiladas in a baking dish.
  5. Whisk Greek yogurt, milk, and olive oil to make the sauce.
  6. Pour sauce over enchiladas.
  7. Sprinkle cheese on top.
  8. Bake for 20 minutes until bubbly.
  • Author: Chef Stella